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Getting Outdoors Confidently with a Neurologic Diagnosis

Getting Outdoors Confidently with a Neurologic Diagnosis

Getting Outdoors Confidently with a Neurologic Diagnosis

Tips on how to safely get outdoors if you have a neurologic condition or diagnosis.

Jun 13, 20233 min read

How Exercise Improves Your Brain Function

How Exercise Improves Your Brain Function

How Exercise Improves Your Brain Function

How brain function and neuroplasticity improve with exercise and goal setting. It reviews what brain mechanisms change with exercise.

Jan 29, 20233 min read

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